Shapeshifting is taking on the consciousness of an animal in your imagination and actually feeling like you become that animal.

     Through a guided visualisation process, you can undergo a transformation in your mind from Human to Animal form (of your choice) to experience another 'reality'.

     You can actually feel bones, feathers or fur actually grow when you do this. You can also do visual shapeshifting and see someone elses face transform into that of an animal.