How do you enter into a Past Life regression?

Relaxation. Using Reiki as a tool for relaxation, I try to get you into as comfortable and relaxed state as possible.

Next, I will use a guided visualisation technique to allow your mind to enter into an optimum state for regression.

Then, I will ask you to create in your imagination a bridge or tunnel that will allow you to travel from the present to the past - specifically, a past life. This is not a difficult process as I will lead you through the visualisation right up until you enter your past life state. At this point you will be experiencing everything yourself, and there should be no need for any more suggestion by me whatsoever.