Eliminating Guilt is probably the most powerful process that I do. The one visualisation helps eliminate all forms of guilt, and helps prevent you from taking it on in the future.

     If you think that Guilt is good, put yourself in a position of choice with this process, and then decide for yourself. The type of Guilt I am talking about here is the inappropriate guilt that other people try and play against us. The manipulation and guilt trips that others are able to use by playing with our emotions. It does not affect at all your own standards, so does not reduce the guilt you feel when you have violated or not lived up to your principles.

     It consists of one simple visualisation and energy release, and takes approx 1 hour, or maybe a bit less.