Suggestions
Click on the following headings for Natural Treatments for particular health conditions:
Ensure adequate intake of dietary fibre (see htp://www.nutrientcalc.com to ascertain levels of fibre and many other nutrients); inclue coconut oil, onions, garlic, vegetables and fish in the diet, whilst minimising fried foods, animal fats, sugar and food alergens; utilise stress management techniques (see the counselling section); supplement with CoQ10, Acetyl-L-carnitine, vitamin B5, magnesium, plus the herb hawthorn - one of the best cardiovascular herbs available.