Mark also recommends several antioxidant products that are significantly anti-ageing. You can order these directly from Mark during your consultation, or have them posted to you at a later date. Resveratrol is just one of these anti-aging supplements that Mark recommends. If you are not yet aware of the amazing anti-ageing benefits of resveratrol, you can view the following videos that are hosted on YouTube:
- Resveratrol - Anti Aging Research, Red Wine, Cancer Prevention
- Controls Aging! New Resveratrol Research Explained
- Ask The Doc: Resveratrol
- Andrew Lessman Resveratrol - 100
See also Wikipedia's page demonstrating Resveratrol's benefits to brain/cognition, antiageing, cancer, athletic performance, radiation protection:
The suggested dosage of resveratrol is around 300 mg per day for an average-size adult human. Dosages above 1,000 mg per day, however, may be toxic due to some studies showing that the heart cells of heart attack victims actually recover somewhat on the lower dose, but at the higher dose the size of the region of the damaged heart actually increases over time!
Most Natural Therapists who have researched antioxidants recommend when supplementing that at least 3 different good quality antioxidants be consumed. A god example of this is Vitamin E - when supplemented on its own, Vitamin E actually increases the risk of adverse cardiovascular events (such as stroke and heart attack). However, when consumed in conjunction with Vitamin C, the health effects are beneficial. The reason for this is that Vitamin E is easily oxidised, and after having done so the oxidised Vitamin E becomes a free radical. Vitamin C, however, recycles oxidised Vitamin E back into its orginal antioxidant form. Vitamin C is in turn oxidised, but it is then recycled back to its antioxidant form by the excellent antioxidant Lipoic Acid! By the way, dl-alpha tocopherol is SYNTHETIC Vitamin E and should be avoided. Only the d-alpha form of Vitamin E is Natural and has an antioxidant effect. The natural d-alpha tocopherol is also much more expensive than the synthetic form (dl-alpha tocopherol).
For an appointment, or to order products, please email Mark at: flanigan@austarnet.com.au .
Mark's primary clinic is in Wangaratta, but he does visit Melbourne and Sydney to consult with his clients there also. These are clients who want specialist treatments, such as Natural Migraine Therapies, and also include clients who used to consult with Mark at the Alternative Cancer Treatment Clinic on the Gold Coast.
Operating hours are generally Mon-Fri. Appointments are available in Sydney, Melbourne, Brisbane, Perth and Canberra on an occasional Saturday or Sunday by request.
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