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LIFESTYLE
ADVICE
The following lifestyle modifications may be
beneficial for migraine sufferers:
- Take time out each day to do regular deep breathing
- Exercise vigorously at least 4 times per week
- Use a Far Infrared Sauna - it is very beneficial for detoxification
- Use a rebounder regularly
- Chew extensively
- Use healing visulisations regularly
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For much more extensive information on health,
click here.
Disclaimer: The information in this site is designed for educational purposes only. It is not intended to be a
substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems
or illnesses without consulting your health care practitioner.
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